Muscles can often get tight, sore, and irritated
from things like sitting down for too long, pushing yourself at the gym, getting stressed, or just getting older.
Massaging the muscles can relieve pain, and this is best done by professionals like Physiotherapists and Chiropractors who best understand your body and any medical conditions you might have. Once the muscles are relieved, they can also give you the right advice and exercises to make sure they don't come back.
At Asquith Health, our Physios and Chiros can safely provide massage therapy treatment to your tight and sore muscles!
Massage Therapists, Physiotherapists, and Chiropractors can treat muscle tightness but all with different approaches. Our Physios and Chiros at Asquith Health will want to understand why the muscles got tight in the first place, and check the muscles and joints around the area to see if these are contributing. We find that muscles get tight because they're working too hard to compensate for another weak or stiff area. Having the ability to work on any joint stiffness and strengthen any weak muscles at the same time helps prevent the tight muscles from coming back.
